If The Flintstones were to be believed, dining like a caveman meant sinking one’s teeth into a monster rack of brontosaurus ribs. Thankfully, there’s more to Paleo dishes than that. Paleo eaters can dine on an array of lean proteins, eggs, vegetables, fruits, nuts, and seeds. But can life without the carb-y goodness of pasta or rich dairy still be satisfying? Will you still have the energy you need for endless squats? Indeed. But don’t take our word for it. Check out these six nutritious and delicious Paleo dishes to feed your inner Fred or Wilma — and to help you keep fit for Crossfit.
The New York City Cut at American Cut, New York, New York
A 20-ounce, bone-in rib eye is dry-aged for 30 days and gets a true old New York twist with the addition of pastrami spices and smoke at this sexy steakhouse from chef Marc Forgione.
Pig Tails and Cherry Agrodolce at Alla Spina, Philadelphia, Pennsylvania
At Marc Vetri’s Italian gastropub, pigtails are brined in water, salt, sugar, and rosemary until fork tender. They are then topped with a paleo-friendly blend of fennel, garlic, red chili, and red onion and fried for a soulful-yet-carb-free dish. [Photo by Jason Varney]
Brick Chicken at Glen Ellen Star, California
Now’s the time for Paleo diners to heat to the Glen Ellen Star. Chef Ari Weiswasser is a devoted CrossFit enthusiast and is featuring seven weeks of Paleo-focused menus to align with the Lurong Living Championship Challenge. After your WOD, sink your teeth into the roast-y chicken served with caramelized squash, summer succotash, and dill oil.